Training Report
I was curious about my training so I added it all up by month:
June: 28 Miles 12.5 Hours 8 days paddled
July: 14.5 Miles 7.75 Hours 3 days paddled
August: 9 Miles 4 hours (Hurt my shoulder then back) bah! 2 days paddled
September: 6 Miles 2.5 Hours 1 day paddled Yeah recovery!!! (mostly)
October: (So Far) 16 Miles 7.5 hours 5 days paddled (out of 8 wow)
My thoughts are that I need to kick it up a notch or three, but that I seem to be on the right track for this month.
My target this month is to be on the water 15 days and do at least 75 miles. Wish me luck :)